Blue light promotes heart rate recovery after exercise

Emi Yuda, Yutaka Yoshida, Junichiro Hayano

Research output: Chapter in Book/Report/Conference proceedingConference contributionpeer-review

Abstract

Today, various sports and competitions are performed under artificial lighting, whether indoors or outdoors. We studied if the color of the lighting affects athletic ability. Comparing orange light that did not contain melanopsin-stimulating component, blue light rich in melanopsin-stimulating components prompted heart rate (HR) recovery after submaximal exercise.

Original languageEnglish
Title of host publication26th International Display Workshops, IDW 2019
PublisherInternational Display Workshops
Pages1159-1161
Number of pages3
ISBN (Electronic)9781713806301
Publication statusPublished - 2019
Event26th International Display Workshops, IDW 2019 - Sapporo, Japan
Duration: 2019 Nov 272019 Nov 29

Publication series

NameProceedings of the International Display Workshops
Volume3
ISSN (Print)1883-2490

Conference

Conference26th International Display Workshops, IDW 2019
Country/TerritoryJapan
CitySapporo
Period19/11/2719/11/29

Keywords

  • Blue light
  • Exercise
  • Heart rate recovery

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